Test Format

1. MIGI HANMI NO KAMAE
2. HIDARI HANMI NO KAMAE
3. TAI NO HENKO (1)
4. HIRIKI NO YOSEI (1)
5. HIRIKI NO YOSEI (2)
6. SUWARI WAZA YOKOMEN UCHI YONKAJO OSAE (1)
7. KATA MOCHI HIJISHIME (2)
8. SHOMEN TSUKI KOTEGAESHI (1)
9. SHITEI WAZA
10. SHITEI WAZA
11. SHITEI WAZA
12. SHUMATSU DOSA (1)
13. SHUMATSU DOSA (2)
14. AIKI KEN (1st kyu only, see below)
15. GOSHIN JITSU (see below)
16. KATA (see below)

Shitei Waza

2. KATATE MOCHI SHIHONAGE (1) (2)
3. RYOTE MOCHI SHIHONAGE (1) (2)
4. YOKOMEN UCHI SHIHONAGE (1) (2)
5. SHOMEN UCHI IKKAJO OSAE (1) (2) *
6. YOKOMEN UCHI IKKAJO OSAE (1) (2) *
7. KATA MOCHI IKKAJO OSAE (1) (2) *
8. USHIRO RYOTE MOCHI IKKAJO OSAE (1) (2)
9. KATATE MOCHI NIKAJO OSAE (1) (2) *
10. KATA MOCHI NIKAJO OSAE (1)(2) *
11. SHOMEN UCHI NIKAJO OSAE (1) (2) *
12. SHOMEN UCHI SANKAJO OSAE (1) (2) *
13. YOKOMEN UCHI SANKAJO OSAE (1) (2) *
14. USHIRO RYOTE MOCHI SANKAJO OSAE (1) (2)
15. SHOMEN UCHI YONKAJO OSAE (1) (2) *
16. YOKOMEN UCHI YONKAJO OSAE (1) (2) *
17. KATATE MOCHI SOKUMEN IRIMINAGE (1)(2) *
18. KATA MOCHI SOKUMEN IRIMINAGE (1) (2) *
19. SHOMEN UCHI SHOMEN IRIMINAGE (1) (2) *
20. YOKOMEN UCHI SHOMEN IRIMINAGE (1) (2) *
21. SHOMEN UCHI HIJISHIME (1) (2) *
22. YOKOMEN UCHI HIJISHIME (1) (2) *
23. KATA MOCHI HIJISHIME (1) (2) *
24. MUNE MOCHI HIJISHIME (1) (2) *
25. SHOMEN UCHI KOTEGAESHI (1)(2) *
26. YOKOMEN UCHI KOTEGAESHI (1)(2) *
27. RYOTE MOCHI TENCHINAGE (1) *
28. SUWARI WAZA RYOTE MOCHI KOKYU HO (1) (2)

Kata

3rd KYU

1. SELF DEFENCE FROM FRONT GRABS
2. SHOMEN UCHI GO WAZA
3. SHOMEN TSUKI GO WAZA
4. KATATE AYA MOCHI GO WAZA
5. SANBON ME KUMITE

2nd KYU

1. SELF DEFENCE FROM REAR GRABS
2. YOKOMEN UCHI GO WAZA
3. KATATE MOCHI GO WAZA
4. YONHON ME KUMITE

1st KYU

1. AIKI KEN 1 - 5
2. SELF DEFENCE FROM FRONT STRIKES
3. SHOMEN UCHI JIYU WAZA